COQ AU VIN COOKING SAUCE vs TIKKA WITH SAAG SPINACH MILD COOKING SAUCE
Nutrition comparison per 100 g serving
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TIKKA WITH SAAG SPINACH MILD COOKING SAUCE wins in 6 out of 10 nutrient categories
COQ AU VIN COOKING SAUCE: 3
vs
TIKKA WITH SAAG SPINACH MILD COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | COQ AU VIN COOKING SAUCE | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 101 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 12.8 g | 10.9 g | |
| Fat | 3.2 g | 5.9 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COQ AU VIN COOKING SAUCE | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | COQ AU VIN COOKING SAUCE | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 648 MG | 328 MG |