COPPER RIVER SOCKEYE SMOKED SALMON vs TOMATO & CHILI CHUTNEY
Nutrition comparison per 100 g serving
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COPPER RIVER SOCKEYE SMOKED SALMON wins in 5 out of 10 nutrient categories
COPPER RIVER SOCKEYE SMOKED SALMON: 5
vs
TOMATO & CHILI CHUTNEY: 1
(4 ties)
Overview
| Nutrient | COPPER RIVER SOCKEYE SMOKED SALMON | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Calories | 232 cal | 238 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 1.8 g | 13.8 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER RIVER SOCKEYE SMOKED SALMON | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COPPER RIVER SOCKEYE SMOKED SALMON | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 300 MG |