COPPER RIVER SOCKEYE SMOKED SALMON vs HIGH LINER
Nutrition comparison per 100 g serving
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HIGH LINER wins in 5 out of 10 nutrient categories
COPPER RIVER SOCKEYE SMOKED SALMON: 4
vs
HIGH LINER: 5
(1 ties)
Overview
| Nutrient | COPPER RIVER SOCKEYE SMOKED SALMON | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 232 cal | 182 cal | |
| Protein | 25 g | 14.9 g | |
| Carbs | 1.8 g | 14.9 g | |
| Fat | 14.3 g | 6.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER RIVER SOCKEYE SMOKED SALMON | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | COPPER RIVER SOCKEYE SMOKED SALMON | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 357 MG | 286 MG |