COPPER KETTLE PARMESAN SHAVED CHEESE vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 3 out of 10 nutrient categories
COPPER KETTLE PARMESAN SHAVED CHEESE: 2
vs
SHOPRITE: 3
(5 ties)
Overview
| Nutrient | COPPER KETTLE PARMESAN SHAVED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 40 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER KETTLE PARMESAN SHAVED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COPPER KETTLE PARMESAN SHAVED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,393 MG |