COPPER CREEK vs EGG CUSTARD PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COPPER CREEK: 5
vs
EGG CUSTARD PIE: 5
(1 ties)
Overview
| Nutrient | COPPER CREEK | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 352 cal | 254 cal | |
| Protein | 7 g | 6.8 g | |
| Carbs | 38 g | 33.9 g | |
| Fat | 19 g | 10.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER CREEK | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | COPPER CREEK | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 110 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 195 MG | 229 MG |