COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS vs RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS: 4
vs
RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 205 cal | |
| Protein | 5 g | 3.4 g | |
| Carbs | 27.5 g | 25 g | |
| Fat | 18.8 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 102 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 56 MG | 57 MG |