COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS vs KEY FOOD
Nutrition comparison per 100 g serving
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COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS wins in 5 out of 10 nutrient categories
COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS: 5
vs
KEY FOOD: 4
(1 ties)
Overview
| Nutrient | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 288 cal | 278 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 27.5 g | 34.7 g | |
| Fat | 18.8 g | 13.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 56 MG | 125 MG |