COOLING SMOOTHIE PACK vs BLUEBERRIES
Nutrition comparison per 100 g serving
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COOLING SMOOTHIE PACK wins in 8 out of 11 nutrient categories
COOLING SMOOTHIE PACK: 8
vs
BLUEBERRIES: 2
(1 ties)
Overview
| Nutrient | COOLING SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 45 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 10.6 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOLING SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | COOLING SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 53 MG | 54 MG | |
| Sodium, Na | 9 MG | 0 MG |