COOKING & GRILLING SAUCE vs HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE
Nutrition comparison per 100 g serving
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COOKING & GRILLING SAUCE wins in 5 out of 10 nutrient categories
COOKING & GRILLING SAUCE: 5
vs
HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE: 2
(3 ties)
Overview
| Nutrient | COOKING & GRILLING SAUCE | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 46.7 g | 7.1 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKING & GRILLING SAUCE | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 714 MG |