COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 13 nutrient categories
COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX: 2
vs
PANCAKE & WAFFLE MIX: 8
(3 ties)
Overview
| Nutrient | COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 448 cal | 347 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 75.9 g | 73.5 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Sodium, Na | 483 MG | 1,224 MG |