COOKIES'N CREAM LIGHT ICE CREAM vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES'N CREAM LIGHT ICE CREAM: 3
vs
ORGANIC ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES'N CREAM LIGHT ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 231 cal | |
| Protein | 3.2 g | 6.2 g | |
| Carbs | 28.6 g | 23.1 g | |
| Fat | 5.6 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES'N CREAM LIGHT ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES'N CREAM LIGHT ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 87 MG | 69 MG |