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Know what is on your plate.

Kingston Marketing, COOKIES'N CREAM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
3.2g Protein
28.6g Carbs
5.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 8%
Carbs 28.6g 77%
Fat 5.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 87mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 87 MG 4%

About COOKIES'N CREAM LIGHT ICE CREAM

Valu Time Cookies n Cream Light Ice Cream by Kingston Marketing contains milkfat, nonfat milk, sugar, buttermilk, corn syrup, and chocolate sandwich cookie pieces. Per 100g it provides 175 calories, 28.6g carbs, 5.6g fat, and 3.2g protein. A budget-priced reduced-fat ice cream with cocoa-flavored cookie chunks throughout.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, CONTAINS LESS THAN 2% OF PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 175 calories per 100 grams, COOKIES'N CREAM LIGHT ICE CREAM gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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