COOKIES'N CREAM CAKE vs BLACK FOREST CAKE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES'N CREAM CAKE wins in 5 out of 11 nutrient categories
COOKIES'N CREAM CAKE: 5
vs
BLACK FOREST CAKE: 4
(2 ties)
Overview
| Nutrient | COOKIES'N CREAM CAKE | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 333 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 53.3 g | 46.9 g | |
| Fat | 24 g | 14.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES'N CREAM CAKE | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES'N CREAM CAKE | BLACK FOREST CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 120 MG | 130 MG | |
| Sodium, Na | 387 MG | 309 MG |