COOKIES vs ARCHWAY

Nutrition comparison per 100 g serving

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ARCHWAY wins in 4 out of 10 nutrient categories

COOKIES: 3 vs ARCHWAY: 4 (3 ties)

Overview

Nutrient	COOKIES	ARCHWAY	Winner
Calories	479 cal	433 cal
Protein	6.4 g	3.3 g
Carbs	73.5 g	76.7 g
Fat	19.2 g	13.3 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	ARCHWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	ARCHWAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.4 MG
Sodium, Na	288 MG	283 MG

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