COOKIES vs HOME FREE

Nutrition comparison per 100 g serving

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HOME FREE wins in 5 out of 10 nutrient categories

COOKIES: 3 vs HOME FREE: 5 (2 ties)

Overview

Nutrient	COOKIES	HOME FREE	Winner
Calories	480 cal	484 cal
Protein	4 g	6.5 g
Carbs	68 g	67.7 g
Fat	20 g	19.4 g
Fiber	4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	HOME FREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	HOME FREE
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.4 MG	2.3 MG
Sodium, Na	540 MG	323 MG

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