COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 2
vs
GINGER SNAP COOKIES: 7
(2 ties)
Overview
| Nutrient | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 65 g | 78.1 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 350 MG | 375 MG |