COOKIES vs GOURMET FRENCH COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 7
vs
GOURMET FRENCH COOKIES: 1
(3 ties)
Overview
| Nutrient | COOKIES | GOURMET FRENCH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 61.5 g | 63.3 g | |
| Fat | 26.9 g | 33.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GOURMET FRENCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GOURMET FRENCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 150 MG |