COOKIES vs LEMON BASIL CHIA SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
LEMON BASIL CHIA SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | COOKIES | LEMON BASIL CHIA SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 467 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 18.6 g | 26.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | LEMON BASIL CHIA SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 140 MG | 400 MG |