COOKIES vs CHOCOLATE CHIP SANDWICH COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
CHOCOLATE CHIP SANDWICH COOKIE: 3
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 605 cal | |
| Protein | 7.4 g | 2.6 g | |
| Carbs | 48.2 g | 84.2 g | |
| Fat | 25.9 g | 29.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 556 MG | 395 MG |