COOKIES vs BELLA LUCIA
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
BELLA LUCIA: 4
(2 ties)
Overview
| Nutrient | COOKIES | BELLA LUCIA | Winner |
|---|---|---|---|
| Calories | 452 cal | 381 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 67.7 g | 52.4 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BELLA LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | BELLA LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 371 MG | 48 MG |