COOKIES vs WAFFLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
WAFFLE CHIPS: 2
(3 ties)
Overview
| Nutrient | COOKIES | WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 300 MG |