COOKIES vs PURE BUTTER SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 7 out of 12 nutrient categories
COOKIES: 7
vs
PURE BUTTER SHORTBREAD ROUNDS: 1
(4 ties)
Overview
| Nutrient | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 17.9 g | 29.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 294 MG |