COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs LEMON FLAVORED PUDDING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 6
vs
LEMON FLAVORED PUDDING CAKE: 4
(3 ties)
Overview
| Nutrient | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON FLAVORED PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 360 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 72.7 g | 41.3 g | |
| Fat | 13.6 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON FLAVORED PUDDING CAKE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | LEMON FLAVORED PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 386 MG | 307 MG |