COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES vs MINI DONUTS COOKIES & CREAM
Nutrition comparison per 100 g serving
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COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES: 6
vs
MINI DONUTS COOKIES & CREAM: 4
(3 ties)
Overview
| Nutrient | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS COOKIES & CREAM | Winner |
|---|---|---|---|
| Calories | 466 cal | 400 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 73.9 g | 46.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS COOKIES & CREAM | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS COOKIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 284 MG | 333 MG |