COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES vs MINI DONUTS CARAMEL CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
vs
MINI DONUTS CARAMEL CRUNCH: 5
(3 ties)
Overview
| Nutrient | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 466 cal | 348 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 73.9 g | 52.2 g | |
| Fat | 18.2 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 284 MG | 326 MG |