COOKIES 'N CREME MOUSSE vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING wins in 6 out of 11 nutrient categories
COOKIES 'N CREME MOUSSE: 3
vs
TAPIOCA PUDDING: 6
(2 ties)
Overview
| Nutrient | COOKIES 'N CREME MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 378 cal | 117 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 41.9 g | 19.2 g | |
| Fat | 21.6 g | 2.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COOKIES 'N CREME MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 104 MG |