COOKIES 'N CREME INSTANT PUDDING MIX vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 11 nutrient categories
COOKIES 'N CREME INSTANT PUDDING MIX: 1
vs
FOOD CLUB: 8
(2 ties)
Overview
| Nutrient | COOKIES 'N CREME INSTANT PUDDING MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 389 cal | 98 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 88.9 g | 21.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME INSTANT PUDDING MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREME INSTANT PUDDING MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 1,222 MG | 147 MG |