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Know what is on your plate.

Kraft Heinz, COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME

Puddings & Custards Kraft Heinz Foods Company Branded

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389 Calories
0g Protein
88.9g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 88.9g 96%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,222 MG 53%

Nutrition Highlights

  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME

Jell-O Cookies and Creme Instant Pudding Mix from Kraft Heinz is a dessert mix made with sugar, cocoa cookie pieces, and modified cornstarch. Each 18g dry serving provides 389 calories per 100g equivalent and 88.9g of carbs with minimal fat — a rich, sweet pudding mix that sets without cooking.

Ingredients

SUGAR, COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME gets 0% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME

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