COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs DESSERT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 7
vs
DESSERT CAKE: 5
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 466 cal | 405 cal | |
| Protein | 2.3 g | 2.5 g | |
| Carbs | 73.9 g | 55.7 g | |
| Fat | 18.2 g | 19.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DESSERT CAKE | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 284 MG | 241 MG |