COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs PANDORO LEMONDORO CAKE
Nutrition comparison per 100 g serving
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PANDORO LEMONDORO CAKE wins in 6 out of 12 nutrient categories
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
vs
PANDORO LEMONDORO CAKE: 6
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PANDORO LEMONDORO CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 75 g | 51.3 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PANDORO LEMONDORO CAKE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG |
Minerals
| Mineral | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PANDORO LEMONDORO CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 36 MG | 100 MG | |
| Sodium, Na | 268 MG | 212 MG |