COOKIES 'N' CREME FLAVOR ICING vs CACAO NIBS
Nutrition comparison per 100 g serving
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CACAO NIBS wins in 8 out of 11 nutrient categories
COOKIES 'N' CREME FLAVOR ICING: 2
vs
CACAO NIBS: 8
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREME FLAVOR ICING | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 17.1 g | 23.3 g | |
| Fiber | 0 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES 'N' CREME FLAVOR ICING | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 533 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 29 MG | 67 MG |