CACAO NIBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 533 MG | 127% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (127% of Daily Value per 100g).
About CACAO NIBS
CACAO NIBS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
ORGANIC CACAO NIBS
Dietary Information
CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CACAO NIBS include Magnesium, Mg (127% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CACAO NIBS gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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