COOKIES 'N' CREME FANGS vs JER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COOKIES 'N' CREME FANGS: 5
vs
JER'S: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME FANGS | JER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 7.7 g | 11.6 g | |
| Carbs | 65.4 g | 39.5 g | |
| Fat | 26.9 g | 34.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME FANGS | JER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME FANGS | JER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 212 MG | 58 MG |