COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES vs SUPER S'MORES FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES: 6
vs
SUPER S'MORES FLAVORED GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | SUPER S'MORES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 486 cal | |
| Protein | 4.6 g | 13.5 g | |
| Carbs | 72.7 g | 51.4 g | |
| Fat | 13.6 g | 27.0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | SUPER S'MORES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 227 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | SUPER S'MORES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 91 MG | 384 MG | |
| Sodium, Na | 386 MG | 270 MG |