COOKIES N CREME CAKE PARFAIT CUP vs CREAM CHEESE DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE DANISH wins in 6 out of 11 nutrient categories
COOKIES N CREME CAKE PARFAIT CUP: 2
vs
CREAM CHEESE DANISH: 6
(3 ties)
Overview
| Nutrient | COOKIES N CREME CAKE PARFAIT CUP | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 50 g | 45.5 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREME CAKE PARFAIT CUP | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N CREME CAKE PARFAIT CUP | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 434 MG |