COOKIES 'N CREME BROWNIES vs APPLE MINI PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES 'N CREME BROWNIES: 5
vs
APPLE MINI PIE: 5
(1 ties)
Overview
| Nutrient | COOKIES 'N CREME BROWNIES | APPLE MINI PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 378 cal | |
| Protein | 4.9 g | 3.3 g | |
| Carbs | 58.5 g | 51.1 g | |
| Fat | 19.5 g | 17.8 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME BROWNIES | APPLE MINI PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | COOKIES 'N CREME BROWNIES | APPLE MINI PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 195 MG | 267 MG |