COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES: 5
vs
LOWFAT FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 243 cal | 156 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 29.0 g | 28.1 g | |
| Fat | 13.1 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 121 MG | 55 MG |