COOKIES 'N CREAM REDUCED FAT ICE CREAM vs VANILLA BEAN LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 1
vs
VANILLA BEAN LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 118 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 30.8 g | 22.4 g | |
| Fat | 5.1 g | 2.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 218 MG | 141 MG | |
| Sodium, Na | 96 MG | 159 MG |