COOKIES 'N CREAM REDUCED FAT ICE CREAM vs COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 6
vs
COOKIE DOUGH ICE CREAM: 2
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 230 cal | |
| Protein | 4.8 g | 2.3 g | |
| Carbs | 28.6 g | 29.9 g | |
| Fat | 6.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 111 MG | 92 MG |