COOKIES 'N CREAM PREMIUM ICE CREAM vs HIGH PROTEIN FROZEN YOGURT
Nutrition comparison per 100 g serving
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HIGH PROTEIN FROZEN YOGURT wins in 7 out of 11 nutrient categories
COOKIES 'N CREAM PREMIUM ICE CREAM: 3
vs
HIGH PROTEIN FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 160 cal | |
| Protein | 3.1 g | 20 g | |
| Carbs | 27.1 g | 17 g | |
| Fat | 12.5 g | 2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COOKIES 'N CREAM PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 99 MG | 60 MG |