COOKIES N' CREAM NON-DAIRY FROZEN DESSERT vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES N' CREAM NON-DAIRY FROZEN DESSERT: 4
vs
COOKIES & CREAM LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM NON-DAIRY FROZEN DESSERT | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 185 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 31.3 g | 29.2 g | |
| Fat | 16.1 g | 6.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM NON-DAIRY FROZEN DESSERT | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM NON-DAIRY FROZEN DESSERT | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 241 MG | 108 MG |