COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES vs REAL PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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REAL PREMIUM FROZEN YOGURT wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES: 4
vs
REAL PREMIUM FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 204 cal | 167 cal | |
| Protein | 4.1 g | 5.6 g | |
| Carbs | 40.8 g | 29.2 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 208 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 153 MG | 83 MG |