COOKIES 'N CREAM LOW FAT ICE CREAM vs SEATTLE
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
COOKIES 'N CREAM LOW FAT ICE CREAM: 6
vs
SEATTLE: 2
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM LOW FAT ICE CREAM | SEATTLE | Winner |
|---|---|---|---|
| Calories | 148 cal | 126 cal | |
| Protein | 12.4 g | 1.0 g | |
| Carbs | 24.7 g | 30.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM LOW FAT ICE CREAM | SEATTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM LOW FAT ICE CREAM | SEATTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 105 MG | 2 MG |