COOKIES 'N CREAM LOW FAT ICE CREAM vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N CREAM LOW FAT ICE CREAM wins in 8 out of 10 nutrient categories
COOKIES 'N CREAM LOW FAT ICE CREAM: 8
vs
GOURMET ICE CREAM SANDWICH: 1
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM LOW FAT ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 148 cal | 200 cal | |
| Protein | 12.4 g | 4 g | |
| Carbs | 24.7 g | 28 g | |
| Fat | 1.2 g | 8 g | |
| Fiber | 3.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM LOW FAT ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | COOKIES 'N CREAM LOW FAT ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 105 MG | 50 MG |