COOKIES 'N CREAM ICE CREAM CAKE vs BLUEBERRY LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LOWFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
COOKIES 'N CREAM ICE CREAM CAKE: 3
vs
BLUEBERRY LOWFAT FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM CAKE | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 303 cal | 156 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 36.8 g | 31.3 g | |
| Fat | 15.8 g | 3.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM CAKE | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM CAKE | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 158 MG | 62 MG |