COOKIES 'N CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED COOKIES SANDWICH vs ROCKY ROAD REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD REAL ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED COOKIES SANDWICH: 4
vs
ROCKY ROAD REAL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED COOKIES SANDWICH | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 230 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 44.1 g | 309.2 g | |
| Fat | 11.9 g | 10.3 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED COOKIES SANDWICH | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED COOKIES SANDWICH | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 115 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 161 MG | 253 MG | |
| Sodium, Na | 250 MG | 109 MG |