COOKIES N' CREAM GLUTEN FREE OATMEAL BAR vs OATMEAL BARS
Nutrition comparison per 100 g serving
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COOKIES N' CREAM GLUTEN FREE OATMEAL BAR wins in 10 out of 14 nutrient categories
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR: 10
vs
OATMEAL BARS: 2
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 26.3 g | 6.3 g | |
| Carbs | 47.4 g | 62.5 g | |
| Fat | 7.9 g | 14.1 g | |
| Fiber | 10.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Phosphorus, P | 184 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 197 MG | 156 MG |