COOKIES 'N CREAM FLAVORED PROTEIN BAR vs COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVORED PROTEIN BAR wins in 16 out of 22 nutrient categories
COOKIES 'N CREAM FLAVORED PROTEIN BAR: 16
vs
COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED PROTEIN BAR | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Calories | 373 cal | 571 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 53.3 g | 34.3 g | |
| Fat | 6.7 g | 45.7 g | |
| Fiber | 1.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED PROTEIN BAR | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Folate, total | 213 UG | 0 UG | |
| Niacin | 6.7 MG | 5.7 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED PROTEIN BAR | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 57 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 11.5 MG | 3.1 MG | |
| Magnesium, Mg | 107 MG | 171 MG | |
| Phosphorus, P | 333 MG | 286 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 280 MG | 129 MG | |
| Zinc, Zn | 6 MG | 3.4 MG |