COOKIES 'N CREAM FLAVORED PROTEIN BAR vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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RASPBERRY CASHEW & CHIA FRUIT & NUT BAR wins in 7 out of 15 nutrient categories
COOKIES 'N CREAM FLAVORED PROTEIN BAR: 6
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 7
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED PROTEIN BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 475 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 0.1 g | 52.5 g | |
| Fat | 10 g | 27.5 g | |
| Fiber | 16 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED PROTEIN BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED PROTEIN BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 230 MG | 375 MG | |
| Sodium, Na | 400 MG | 50 MG |