COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM: 6
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 4.7 g | 3.0 g | |
| Carbs | 29.4 g | 24.2 g | |
| Fat | 7.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 94 MG | 53 MG |